Chesapeake Kung Fu & Tai Chi

Chinese Martial Arts At Its Best!

Looking for Kung Fu and Tai Chi in Virginia?

Chesapeake Kung Fu & Tai Chi has locations in Chesapeake and Virginia Beach.

Fitness Qigong

Qigong for Fitness, Health & Vitality

Tired of routine gym exercises? Try our Fitness Qigong class! A well-rounded program that promotes flexibility, core strength, coordination, and balance. A new method of fitness. Fusing calisthenics and resistance training with the health and healing benefits of qigong.

Yang Style Tai Chi

Low-Impact Training

After a long, hard day’s work, most people are too exhausted to hit the gym or go for a run. Furthermore, those sorts of intense workouts can be a nightmare for older folks or those with bone or joint issues.

Tai Chi is considered a low-impact form of training that’s appropriate for almost anyone. Individuals who are obese, pregnant, or just plain out-of-shape can immediately pick up Tai Chi and experience its benefits.

Even people who would consider themselves above average in terms of fitness level have plenty to gain from this low-impact style of training.

Tai Chi is the only low-impact exercise that has a proven history for reversing the aging process. Not even yoga can compare.

Come see what our Tai Chi classes have to offer you.

LongFist Kung Fu

Get Strong & Fit

Let’s face it. We all spend way too much time at a desk and staring at a computer screen. There’s not a single one of us who couldn’t benefit from moving more.

Kung Fu is an awesome way to increase your level of fitness, while learning the important art of self-defense.

See for yourself the many health benefits Kung Fu has to offer…

  • Improves muscle strength and aerobic capacity.
  • Tones muscles in the arms, legs, and core.
  • Relieves stress and anxiety.
  • Increases energy levels and centeredness.
  • Strengthens the immune system, lowers blood pressure, and enhances sleep quality.

Almost sounds too good to be true, doesn’t it? Well it isn’t. And that’s what our Kung Fu classes have to offer.

Loss of muscle mass, strength and flexibility occurs naturally in the body as we age. Health experts recommend that you engage in some form of training that focuses on all major muscle groups a minimum of 3 times per week. Kung Fu and Tai Chi training provide a perfect solution to regain your strength and flexibility. Our philosophy is that a strong body will lead to a strong mind and strong spirit. Therefore we train the body to become strong and fit which in return will weaponize the body, making it strong not only against physical attacks but against illness, stress and mental fatigue. Become stronger, more fit and start feeling better than you did in years. Schedule a school tour today and see for yourself why our classes are so popular.

What People Are Saying

I have been a student for several years now at Shaolin Kung Fu Center. The school has a good reputation, but it is one thing to hear about it and it's another thing to experience it. You don't just train here, you become a better person.... read more

I just can't say enough good things about what it means to be a Kung Fu student. Health and fitness have always been a priority to me, but also refining my character, attitude, confidence, etc. I'm also becoming stronger... read more

I love studying Kung Fu because it is fun and challenging.  It is rewarding to work toward a goal, encouraging others and being encouraged to succeed.  Our instructors are highly skilled in their own practice... read more

On my very first kung fu class, I could hardly breathe or get through 30 minutes. But now after an hour of training, I find myself wanting to do more. I was scared at first, not having had any back- ground in martial arts... read more 

A longer life maybe...
A better life absolutely!

For over thirty years, Sigung and Sifu Maury have been teaching Longfist Kung Fu & Yang Style Tai Chi. Experience a touch of China in an authentic environment including herbal teas and healing liniments. Reap the rewards of true kung fu and tai chi while you improve your health, acquire greater strength and gain competent skills.

Getting started is easy because we play it straight! There are no hidden fees, surprises, or contracts. We offer Kung Fu classes Monday & Wednesday at 7PM and Saturday at 11:30AM, as well as Tai Chi classes Tuesday & Thursday at 5:45PM and Saturday & Sunday at 10:30AM. Locations in Greenbrier - Chesapeake and Cleveland Place - Virginia Beach.

Don’t miss your opportunity for more health and happiness in your life!


Download Chesapeake Kung Fu on your mobile:

Google mobile app downloaditunes mobile app download

Follow Chesapeake Kung Fu on: